Dr. Angela HargrowMar 24, 20223 min readPanic Attacks: What Are They And How To Find ReliefHave you ever experienced a feeling of fear so intense that it caused your hands to shake and your face to feel hot and flushed? As the...
Dr. Angela HargrowOct 28, 20213 min readThe Mental Health Benefits of Creating ArtA lot of people are intimidated at the thought of creating art because they don't think they're any good at it. But, even if you can't...